Nine Realms pre-rolls on a table with things to do while high

Best Things to Do While High: Solo, With Friends & After Eating Edibles

Author: Jans Beloglazovs

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Time: 10 min

The best things to do while high are often simpler than you think and far more rewarding when you choose them with intention. Maybe there are times when music fills the room, maybe laughter does. At the end of the day, presence matters more than plans. And unfortunately some quiet pleasures get ignored even though they shine bright under calm attention. Edibles change the pace completely; that shift needs its own corner, fully separate.

Let us take you on a exploration of things to do while high as we have prepared a list that could last you for weeks. Find the best activities to do when you are enjoying cannabis benefits.

TL;DR: Not sure where to start? Here is the short version.

  • Alone: Create something, go for a walk, slow cook a new recipe, or fall down a good rabbit hole.
  • With friends: Cook together, play games, watch something worth talking about, or build a playlist with no vetoes.
  • After a joint: Stretch, journal, or listen to a full music album — no screen required.
  • On edibles: Go slow. Stargazing, documentaries, drawing, and long recipes are built for this kind of high.
  • Hidden gems: Try a new art medium, rewatch something you forgot you loved, or spend a night actually learning the stars.

Best Things to Do While High Alone

Alone time lifts differently than shared moments with friends. Without demands pulling at attention, thoughts stretch out freely. This mental space matters, and how it is spent, shapes what comes after. Some of the best solo high ideas even cross into weed and productivity territory — not work, but using the time in a way that feels genuinely satisfying.

Use What You Know to Make Something New

Cannabis and creativity have a long history together, and solo time is where that connection tends to show up most clearly. Alone on cannabis, doodling might pull you in deeper than expected. Thoughts wander freely, so grab a notebook. Pages fill not because you plan to create, but because the mind drifts there. Sketching becomes less about lines, more about where the moment leads. Journaling unfolds without purpose, simply by following your thoughts as they appear. Or if your hands are tired, but don’t feel like looking at a screen, might as well start making sounds with your hands on any object nearby.


If you already play an instrument, now is a good time to pick it up again. Without prior experience, try tapping rhythms on a small box or tabletop surface. A kalimba might surprise you. Where light notes rise without much effort. Even brief moments of rhythm can shift how the afternoon feels.


Start by letting go of needing results. Create without thinking about who sees it. This often opens something up.

Nine realms customer doodling on a sketchbook with coffee and pre-rolls nearby

Go for a Walk — Somewhere with Texture

Walking through nature while using cannabis products often fits well together. Maybe not a long trek. Instead simply choose a place that is rich in sights and sounds that keep you engaged. That could be a city park, woodland trail, riverside, or shoreline. Take music along if that feels right. Or skip it entirely. Either way works fine.


These kinds of solo high ideas that involve movement tend to ground the body while the mind does its thing. When streets settle after rush hour, city sidewalks can turn into quiet lanes for thought.

Slow Cook Something New

Most people overlook this when listing typical stoner activities — yet here it belongs. Pick something complex: layers of steps, methods you have never tried before. Think long-cooked curry, rich ramen stock built overnight, dough pulled into noodles by hand. Focus settles in as smells rise; colours deepen, textures shift under your hands. Time slows down. What arrives at the end is not just satisfaction. It is also munchies that you have prepared for yourself with love and care and, maybe, a little too much salt.

Go Down a Rabbit Hole

Start anywhere your curiosity lingers, even slightly, then give one hour to wander without direction. Maybe old maps pull you into how spices moved across continents centuries ago. Or strange creatures glowing under ice draw attention through a nature film. Perhaps flickering light from vintage cameras takes over via short videos online. For some, soft whispering sounds bring stillness. That triggers a quiet alertness that fits gentle states of your mind.

Revisit Something from Childhood

Start with a show from your childhood. It is odd how just hitting play can pull you back. And it doesn’t excite you like fireworks. Instead, it’s more like sinking into comfortable couch from your childhood. Warmth spreads quietly as old memories come back. Skip the heavy thoughts and let the screen do the work. A soft way to relax while stoned and float through an afternoon. A few quick solo ideas that need almost no setup:


  • ASMR rabbit holes on YouTube: Find a creator whose format works for you and let it run. The effect is surprisingly grounding.
  • Rewatching a childhood cartoon: Warm, familiar, and completely low-effort — exactly right for a relaxed solo evening.
  • Rearranging a room or a shelf: Sounds odd, but spatial thinking feels different when you are high. Small changes can feel oddly satisfying.
  • Free-writing for ten minutes: Set a timer. Write without stopping or editing. You will often surprise yourself.

Best Things to Do While High with Friends

Most people relax easier when the atmosphere feels natural from the start. Social cannabis activities work best when no one feels pushed. Things that usually go smoothly: sharing stories instead of forced games, keeping music low so conversation flows, eating snacks, letting people drift in and out without pressure, and allowing silence to sit without rushing it. The mood often stays steady when the evening stays loose.

Board Games and Card Games

Slowing things down works well when players take turns carefully. Laughter often rises during playful tasks like making up stories or guessing drawings — not just winning. Sometimes picking a game depends on how people feel that day. Having a couple of options on hand means someone can suggest what fits best.

Cook Together

You know, something really clicks together when you start chopping vegetables together in the kitchen. Split up what needs to be done without making it feel like work. Music fades in from somewhere across the room. Smells rise slowly, spices land by accident on spoons, and laughter sticks around longer than the recipe lasts. Collaborative cooking is one of the most fun things to do after smoking weed — and it tends to produce an actual meal at the end.

Watch Something Worth Discussing

A movie worth watching grabs your attention right away. Maybe it moves at its own pace, unfolds in surprising ways, or actually makes you laugh out loud. When the group is not set on sitting through hours of sadness or long runtimes, simpler choices often land better. Remember that cartoons pull people in just as well as footage of wild animals. What matters most shows up when everyone leans forward without realising.

Make a Music Playlist Together

Start by placing one song at a time. Nobody gets to block another choice. Let the playlist unfold on its own. It is an effortless way to keep things moving while conversation happens naturally.

What to Do After Smoking a Joint (When You Just Want to Chill)

Sometimes the best things to do after smoking a pre-roll are the ones that ask almost nothing of you. These options tend to work well every time.


  • Stretching or light yoga: A few gentle stretches work better than rushing into motion. Movement does not need structure. Just flow through shapes for ten or fifteen minutes. Feel each shift instead of pushing forward.
  • Journaling: Start scribbling. Maybe just two short paragraphs. Thoughts about what you noticed, questions that came up, things worth holding onto. It often turns out livelier than expected.
  • Listening to an album front to back: Not random tracks, no shuffle play, instead listen to it straight through with nothing else on your screen. Pick music you know well or something entirely new. Let each song lead into the next.
Woman stretching on a rub with a journal and vinyl LPs next to her and Nine Realms T9HC joint

Edibles Hit Differently — Activities Suited to a Longer High

Something unique happens when you eat edibles. As they are slow to start, yet lasting much longer, the edible high experience settles into the body instead of racing through thoughts. For anyone thinking about the best things to do while high on edibles, the answer is almost always: something immersive, unhurried, and sensory. What fills your time should match this — calm things, grounded ones.


Plan for patience. Choose nothing that needs quick decisions or short attention spans. Go instead for what pulls you deep in.


Activity

Best For

Why It Works

Stargazing

Solo or small group

Slow, visual, calming — ideal for a long body high

Long-form documentary

Solo or social

Holds attention without demanding it

Creative journaling

Solo

Thoughts run longer and deeper under edibles

Cooking a slow recipe

Solo or pair

Process-focused, sensory, rewarding

Drawing or watercolour

Solo

No pressure, tactile, meditative

Listening to a full album

Solo

Heightened audio perception, low effort

Board games (strategy)

Group

Draws out the session naturally

Something about the slow pace of an edible evening makes even simple tasks feel different. Some people find that folding laundry or sorting a drawer fits surprisingly well once things settle in. The edible high is well-suited to things you do not normally have the patience for. Use that.

A Few Hidden Gems Worth Adding to the List

Not everyone expects what happens after trying the usual favourites. These are some of the activities for cannabis users that tend to catch people off guard — in a good way.


  • Try a new art medium: Not your usual one. If you sketch, try clay. If you paint, try collage. That unfamiliar feeling keeps you from worrying about being good.
  • Stargazing with a guide: Download a star-mapping app and spend time actually learning what you are looking at. A clear night and a blanket are all you need.
  • Rewatching something you loved and forgot about: Not just for nostalgia reasons. Remember that fresh eyes catch what slipped past before. Sometimes a detail clicks now that you missed the first time.

Conclusion

Getting the most out of your high usually comes down to one thing: matching the activity to how you feel. When friends gather late, moving fast and laughing loud, pick things that flow with that energy. Quiet moments alone after an edible need a different approach entirely. One is not better than the other — each simply asks for its own kind of attention.


Starting with this list helps. One size fits nobody, so finding what works for you takes a little time. Notice what truly holds your interest instead of defaulting to old habits on autopilot.


Nine Realms treats cannabis as a tool for considered, quality experiences — not quantity. Pick any path from this list. Better results come when the effort you bring to the activity matches the care you bring to the product itself.

"Good cannabinoids. Good company. Good timing. Most people spend their whole lives chasing combinations far more complicated than that."

FAQ

What are the best things to do while high alone for the first time?

Walk outside if you feel steady. Familiar music can help ground you. Try cooking something slowly — maybe something you have never made before. Pick quiet spots instead of busy ones when starting out. Wait to see how your head feels before moving into louder, more stimulating environments.

What should I do after smoking a joint if I only have an hour?

Stretching, a short walk, or listening to a full album are all solid options. Things to do after smoking a joint do not need to be elaborate — simplicity often deepens the experience. Without a screen pulling your attention, your senses tend to do the rest.

Are edibles better for creative activities than other formats?

Most times, the effect from edibles lasts longer and builds more slowly. This kind of pace lines up well with creative work that does not rush. Think sketching, writing thoughts down, or preparing a meal step by step. Because it takes a while to feel anything, waiting becomes part of the process. Once it settles in, the mood shifts toward deep attention — which makes it a good match for things to do when you are stoned and want to go deep rather than fast.

Nine realms CEO and Blog Author Jans Beloglazovs

Author: Jans Beloglazovs

Emerging from Europe's strict cannabis landscape, Jan has become a known figure in the European cannabis industry through vast experience in cannabusiness and a keen understanding of the shifting trends in Europe. Co-founding the Nine Realms cannabis brand, he leverages his expertise to advocate for progressive cannabis policies and educate a broad audience.

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