Why You Should Journal While High

Cannabis has a rich history spanning thousands of years, revered across cultures for its spiritual, medicinal, and recreational uses. In today’s world, we have new ways to explore the cognitive and emotional shifts cannabis can inspire. One such method is journaling during elevated states—a practice we believe holds transformative potential when paired with the insights cannabis can offer. Here’s why:

The stream of thoughts that flows when under the influence of cannabis can be as varied as it is fleeting. Journaling creates a space to capture these ideas, preserving insights, theories, and dreams that might otherwise vanish.

Cannabis is known for its introspective effects. Journaling while high allows you to explore and document feelings or ideas that you may usually shy away from, as lowered inhibitions encourage deeper self-reflection.

For many, cannabis acts as a muse, nudging conventional thinking aside. Writing during these periods can unlock creative solutions, new story ideas, artistic concepts, or fresh philosophies on life, revealing possibilities you might not have considered otherwise.

Recording your high insights over time offers a way to observe patterns, personal growth, and shifts in perspective. Just as a traditional journal captures one’s development, this unique log provides a window into your evolving self.

Cannabis often enhances our appreciation for life’s simple pleasures. Journaling about these moments of gratitudeserves as a reminder of the beauty and wonder in everyday moments.

Not all cannabis-inspired thoughts will be actionable, but some may serve as blueprints for future projects, adventures, or personal goals. Documenting these ideas can offer valuable guidance for the sober days to come.

Create a cozy, inviting space that encourages relaxation and creativity. Soft lighting, calming music, or your favorite incense can help set the mood.

Whether you prefer a traditional paper journal, a digital platform, voice recordings, or even sketches, pick a format that allows you to document your thoughts comfortably.

Don’t worry about grammar, coherence, or structure. The goal is to capture your authentic thoughts and feelings as they come.

After your session, or the next day, revisit what you've written. It’s fascinating to see which insights resonate, make you laugh, or offer real enlightenment.

High journaling isn’t just a novelty—it’s an intimate self-exploration, enriched by the unique lens of cannabis. By blending the time-honored tradition of journaling with cannabis, we gain a powerful tool for personal growth and creativity. So next time you’re enjoying a Nine Realms product, consider putting pen to paper. The revelations might surprise you.