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Cannabis Withdrawal Symptoms: Explained

Author: Edijs Eleksis

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Time: 5 min

Introduction

Quitting cannabis isn't always easy. Many people find that stopping or reducing cannabis use after regular consumption leads to uncomfortable cannabis withdrawal symptoms. This can be surprising, as cannabis is often perceived as less addictive than other substances.


While cannabis withdrawal is generally less intense than withdrawal from substances like alcohol or opioids, it's still a real experience. Weed withdrawal symptoms vary depending on factors like how often and how much cannabis was used, the duration of use, genetics, and underlying health conditions. Let's discuss some of these marijuana withdrawal symptoms.

Understanding Cannabis Withdrawal Symptoms

What are cannabis withdrawal symptoms? They range from physical discomforts to emotional and psychological challenges. You might experience a great variety of weed withdrawal symptoms but don’t worry, because these marijuana withdrawal symptoms are not medically dangerous, but can be unpleasant.

Common Marijuana Withdrawal Symptoms

  • Irritability and anger
  • Anxiety and nervousness
  • Difficulty sleeping, strange dreams, or nightmares
  • Changes in appetite (decreased appetite or weight loss)
  • Restlessness and difficulty concentrating
  • Depressed mood

Less Common Physical Symptoms

Although withdrawal from many cannabis cannabinoids aren’t usually dangerous, you might experience less common physical symptoms. These include:


  • Headaches
  • Nausea and vomiting
  • Stomach pain
  • Sweating or chills
  • Shakiness or tremors

If these become severe, consider seeking support from family members or joining cannabis support groups.

How Common is Cannabis Withdrawal?

If you're experiencing these symptoms, you're not alone. About 47% of frequent cannabis users experience cannabis withdrawal syndrome, whether it is from smoking flower, using disposable vapes, or any other consumption method. According to a meta-analysis included in recent studies. Another study showed that 59% of people using medical cannabis for chronic pain experienced moderate to severe withdrawal symptoms after stopping. Articles addressing this issue can be found on websites like Mint Lounge.

Why Does Cannabis Withdrawal Happen?

Regular cannabis use, especially high-THC products, causes your brain to adapt to the presence of THC, the psychoactive component of cannabis. This can lead to substance withdrawal when you stop, as your brain is used to functioning with THC. This adaptation is usually gradual, so occasional users are less likely to experience withdrawal. Learning more about the treatment process for substance abuse can be beneficial for individuals and their family members.

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Managing Cannabis Withdrawal Symptoms

Cannabis withdrawal is rarely life-threatening. However, symptoms can worsen existing mental health conditions. If this happens, contact your healthcare provider or seek additional help.


One helpful strategy is tapering off cannabis slowly. If this is difficult, or your medical or recreational cannabis use has become problematic, there are resources available. Consider outpatient rehab, therapy, detox facilities, or short-term rehab for support and guidance with weed withdrawal symptoms.

When to Seek Professional Help for Cannabis Withdrawal

Medical care is usually unnecessary for cannabis withdrawal. However, if your symptoms are severe or you have other mental health issues, consult your doctor. Consider additional guidance such as:


  • Resources
  • Medical assistance
  • Therapy
  • Detox
  • Rehab 

All of which are helpful when managing weed withdrawal symptoms. Family therapy can also provide support during this time.

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The Timing of Cannabis Withdrawal Symptoms

Tetrahydrocannabinol (THC) can stay in your system for up to two weeks. Which is also the reason why tolerance breaks usually last the same amount of days. Withdrawal symptoms may not appear immediately, often surfacing within a few days after stopping use. For many, symptoms peak between 24 and 72 hours after quitting. Consult your doctor if symptoms worsen. These can sometimes include aggression, anxiety, sleep difficulties and other mood disorders.


Fortunately, there are numerous clinical programs with global reach offering opioid treatment and treatment for various other health crisis, as well as providing internal resources and referrals services for specialized patient care and behavioral health support. These programs also offer resource lists for experiencing withdrawal symptoms and facilitate therapy sessions, providing patients with effective support.

In Other Words: THC can stay in your system for up to two weeks, and withdrawal symptoms—like anxiety, sleep issues, or mood changes—usually start a few days after stopping and peak within 24-72 hours. If symptoms get worse, consult a doctor, as there are many programs offering support, resources, and therapy for people going through withdrawal.

Factors Influencing Cannabis Withdrawal Symptoms

Cannabis withdrawal is different for everyone. Symptom severity, duration, and even their presence depend on several factors. The amount and potency of cannabis, as you know there are many different cannabinoids that have their own potency levels, such as HHC, THCP. Also the length and frequency of use, significantly affect your withdrawal experience. Tobacco use can worsen withdrawal and have long-term effects.


Younger people often experience more intense withdrawal symptoms, and underlying mental health conditions can make withdrawal feel even tougher. There are behavioral health programs across Europe, such as the European Monitoring Centre for Drugs and Drug Addiction (EMCDDA), which offer support networks and resources to help those going through withdrawal which can provide referrals to relevant treatment programs including support groups designed for a more supportive patient experience. They can also offer advice on treatment prevention methods. Patient care provided within these facilities also incorporate the expertise of professionals in social work, providing comprehensive mental illness treatment.

Long-Term Effects and Considerations

Quitting marijuana isn't just about the initial physical symptoms; there can be long-term effects from chronic use, which include:


  • Impacts on brain health
  • Psychological dependence
  • Tolerance
  • Decreased life satisfaction
  • Effects on work or school performance

These include symptoms include aggression and irritability and difficulty concentrating or having trouble sleeping.

Conclusion

Cannabis withdrawal can be challenging, but understanding what to expect is the first step. Recognize these symptoms, acknowledge their reality, and seek professional help if needed. With this knowledge and support, you can navigate cannabis withdrawal and work towards a cannabis-free life if desired. If you experience common marijuana withdrawal symptoms such as a depressed mood, or other mental illness related issues, it's always best to connect with a qualified behavioral health specialist. There is support available and there's no shame in asking for help.

"You are braver than you believe, stronger than you seem, and smarter than you think."

A.A. Milne

FAQs About Cannabis Withdrawal Symptoms

What are common cannabis withdrawal symptoms?

People often experience mild symptoms like irritability, sleep issues, restlessness, or reduced appetite. These symptoms vary by person but are generally manageable and improve within a couple of weeks.

How long do withdrawal symptoms last?

For most, symptoms peak within the first week and start to fade after two weeks. Some people may feel occasional cravings or slight discomfort for a few months, but these lessen over time.

Is cannabis withdrawal dangerous?

Cannabis withdrawal isn’t considered dangerous. Symptoms can be uncomfortable, especially for regular users, but they’re usually mild and manageable without medical help. If you're struggling, relaxation techniques or speaking to a health professional can help.

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Author: Edijs Eleksis

Growing up in a country where cannabis was stigmatized and even shamed, Edijs faced many roadblocks to get to enjoy the benefits of this plant. However, as more countries worldwide are opening up to the idea of cannabis-available society, Edijs is inspired to take on a mission: spreading awareness about cannabis and its industry in Europe through engaging, educational blog content. Because only with more information, humans as a collective, can make decisions that are better for all of us!